Client Reviews
“About two years ago I started my journey.. staring at 315 pounds on the scale and health problem after health problem. I knew I had to do something or I wouldn’t be around for my kids and wife. I also fell into a deep state depression, I lacked confidence and self worth. Struggling with body image even played a roll. I just remember thinking to myself how in the hell did you end up here. So after I pulled myself out of the dark and finally gathered the courage to ask for help, I reached out to Brent and Jenna. they’ve been helping me every step of the way and introducing things that I never would have imagined into my daily routines. More than just diet and exercise but life style changes. I always had question after question and they took the time to listen and help teach me new methods and learn new ways of health and lifestyle changes. They are the real deal when it comes to any fitness needs that anyone may have and are very very knowledgeable about a vast amount of topics in the health and fitness industry … in many ways they helped save my life. Sure I put in the work everyday and fought like hell to get where I’m at today, but they showed me the way. They gave me the tools and knowledge to make the changes. To get off high blood pressure medication, to cure my sleep apnea, to lower so many markers in my blood work that were off the charts In a bad way. They saved me and healed me and I’m forever grateful for the time and opportunities they gave me.. I owe them everything… from an overweight 315 pound guy to a more cut and toned 266… I am a walking result of their school and knowledge… all I can say is thanks and I don’t think that will ever be enough.”
-Mike
“I cannot recommend Brent and Jenna highly enough. Following a broken hip, I turned to them to help me train for my very first marathon last year, and their support was incredible. Brent is an exceptional personal trainer who constantly pushed me to reach my full potential. His workouts were fully customized, and when the summer busyness with my two kids made gym trips too overwhelming, he seamlessly switched my routine to home workouts. Brent was always available, regularly checking in and even sending personalized instructional videos whenever I needed help with a specific exercise form. When injuries threatened to derail my progress, he immediately adapted my program so I could keep moving forward safely. Working alongside Jenna, who expertly dialed in my nutrition to maximize my energy, they provided the perfect blueprint for my success. I successfully completed my marathon last year, and I owe a massive part of that achievement to their professionalism, dedication, and adaptability.”
-Cammie
“Went to see my PA for a med refill yesterday, and my BP was perfect (it’s usually high at the doctors) AND my weight was 196.6.”
“You are a freaking wizard at what you do. I am stoked.”
“Honestly, this week has been insanely stressful, one of the worst in the last few years at work (lots of changes).”
“I’m really shocked at how much has improved in 5 days.”
“Couldn’t even get them buttoned before. Tried them on tonight and they zipped, 100% standing pants still (arguably just standing pants in general) But I didn’t look like a busted can of biscuits in them.”
“My sugar cravings are not nearly what they were a few weeks ago!”
“I have been working with Brent of Optimal Vitality Services for several months now. I wanted to take time to thank Brent and Optimal Vitality Services for the outstanding support, guidance, and results I’ve experienced following their coaching. After meeting with Brent, I received a personalized plan that outlined nutrition guidance and daily habits to optimize my strength training and recovery. During our weekly check-ins Brent delivers feedback and adjustments that support continued progress towards my goals. By following Optimal Vitality Services program, I have increased energy and mental clarity throughout the day, I am losing weight while gaining strength and endurance, and I have the energy to set and achieve new goals. Working with Optimal Vitality Services has been a great experience, and a program I highly recommend.”
-Alex
“They literally wouldn’t button 6 weeks ago!”
-Himandri
“I feel really good. I haven’t hit my wall at 1pm every day. I feel more awake all day, even when I wake up in the morning. My sleep has improved too — waking up once instead of 2-3 times a night. The “Elton John” glasses as my husband calls them are incredible! I wish I knew about those years ago.”
“Hi Jenna . I just wanted to give you a little update. My stomach is feeling a 100% better. This is the best I have ever felt with my stomach. Able to have fairly frequent bowel movements.
And have been able to lose the weight. Eating better too. I have been drinking the water with the magnesium and salt pretty much every day.”
“I just have to tell you something exciting. Tried on a pair of jeans that are in the back of my closet, they’re a high rise, no stretch at all, zero give.”
“I also wanted to tell you the water is amazing. I am having such good results with it so happy that you told me to do that.”
“I was 192.8 this morning. I LEGIT weighted myself 4 times, as I was wiping my eyes because I didn’t believe it. This is where I was when I started training over 6 months ago.”
“I emailed my check in, but I couldn’t resist texting and letting you know sooner!”
“I really can’t believe I’ve done this without going to the gym. I know walking 10k steps is a task in itself own, but this is WILD.”
“Thank you for all the support and guidance, it is truly making a world of difference having someone to check in with.”